Good for U, Gannon University’s initiative to promote wellness throughout the campus community, invites university students as well as faculty and staff to “Start Your Weekend the Right Way” by taking advantage of the new weekend hours offered at the Recreation and Wellness Center. Gannon University’s Recreation and Wellness Center is now open Monday through […]
Does the winter air crack your skin? Cold temperatures, dry indoor air and hot showers can all contribute to dry skin. I’m not skipping out on hot showers, especially on those cold nights, so to help my skin, I am adding more moisture into my daily routine. Here are some of my best tips to […]
Leann Krysiak, an AmeriCorps VISTA member at Gannon’s Office of Service-Learning is new to the Gannon community. A wellness advocate, Leann will regularly share healthy-living tips that all college students can try – from natural beauty hacks to nutritious recipes to ways to refocus energy. Stay tuned! 1. First things first, who or what […]
You’re waiting in line on campus to find your lunch. Sure you could get a salad, but that pizza looks like it just came out of the oven and those French fries smell delicious. It’s an easy trap to fall into at college—you make your own food choices regardless of any judgment. Sometimes, we have […]
