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The Student-Athlete Handbook
  • Blogs Student Athlete Handbook The Student-Athlete Handbook

A Day in the Life: Brenna Schuler

February 14, 2020 2924 Views 0 Comment
In the words of Brenna Schuler, 4th year MAT student: A typical day for me during this spring semester is kind of crazy, but that is what makes it so enjoyable. Typically, we have class at 9:00 am Monday through Thursday. Our classes typically last about two hours each and we have either one or […]
  • Blogs Student Athlete Handbook The Student-Athlete Handbook

Student Spotlight Series: Brenna Schuler

February 07, 2020 1962 Views 0 Comment
Over the next few weeks, Gannon Edge will be partnering with Gannon’s Sport and Exercise Science/Athletic Training program to bring you “A Day in the Life of an SES/MAT Major!” We will be taking the time to sit down and talk with students in the program to get a better idea of what their life […]
  • Blogs Student Athlete Handbook The Student-Athlete Handbook

Acrobatics & Tumbling Becomes an NCAA Emerging Sport!

January 31, 2020 1780 Views 0 Comment
The time has finally come! Last week, the sport of Acrobatics and Tumbling has been voted on for both Division II and Division III by NCAA members to become an emerging sport for women! Back when I started out in this sport in 2016, there were only about 20 schools in the country that offered […]
  • Blogs Student Athlete Handbook The Student-Athlete Handbook

Dear Lauren: A Spark of Motivation

July 18, 2019 1118 Views 0 Comment
One of the hardest things I have ever dealt with as an athlete is injury. Not only does it hurt you physically, but mentally as well. This past year has been really rough on me with injuries, but I’ve continued to fight through the constant uphill battle and keep my eye on the prize. Getting […]
  • Blogs Student Athlete Handbook The Student-Athlete Handbook

Just Another Week In The Life Of Lauren!

July 11, 2019 1002 Views 0 Comment
Hello, fans! Welcome back to the second segment of my summer blog series! I really don’t have too much to bring to the table this week, but as promised I wanted to give you an update on what I’ve been up to this past week. Something that has been constantly on my mind and has […]
  • Blogs The Student-Athlete Handbook

Welcome Back to The Student-Athlete Handbook!

June 27, 2019 1044 Views 0 Comment
Hello everyone! Welcome back to my blog, The Student-Athlete Handbook! For those of you who may be new to my blog, my name is Lauren Zemanek, and I am a senior sport and exercise science major and a student-athlete on the Acrobatics and Tumbling team here at Gannon! In my blog The Student-Athlete Handbook, I […]
  • Blogs Student Athlete Handbook The Student-Athlete Handbook

Blog #8: You Know When You’re a College Athlete When…

March 15, 2019 1810 Views 0 Comment
As I surpass the midway point of my junior year, I sit back and realize that there are so many things that make student-athletes who they are. Here are some things that I’ve noticed that we as athletes tend to do best.   Your wardrobe consists of t-shirts, sweatpants, running shorts, leggings and nothing else. […]
  • Blogs Student Athlete Handbook The Student-Athlete Handbook

Blog #7: Don’t Let Your Sport Define You

February 15, 2019 1549 Views 0 Comment
Ever since I was young, I’ve lived and breathed the sport of gymnastics. I was 7 years old when I attended my first gymnastics class, not knowing how much this sport would impact my life. I was in my element, happy as can be, and excited for what the future had in store for me. […]
  • Blogs Student Athlete Handbook The Student-Athlete Handbook

Blog #6: Stress and Anxiety

January 30, 2019 1389 Views 0 Comment
Hello and welcome back! As we approach the spring sports season, there is certainly a lot of tension that goes on in the mind and body of a student-athlete. With the beginning of a new semester kicking off and returning to reality after winter break, it is very common to become overwhelmed with everything that […]
  • Blogs Student Athlete Handbook The Student-Athlete Handbook

Blog #5: Finding Your Zen

December 05, 2018 1485 Views 0 Comment
The last two weeks before finals are a student-athlete’s worst nightmare. Between all of the exams, projects, papers, assignments, and practicing that goes on, you just hope that you make it out alive. Not only are these next two weeks hard on the mind, but also the body. There are only a couple more workouts […]
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